Tired All The Time? - Dr Marilyn Glenville PhD

Tired All The Time? - Dr Marilyn Glenville PhD

How To Get Your Energy Back, Sleep Well, Improve Your Memory and Reduce Stress And Anxiety

By Best Health Food Shop

Date and time

Sat, 18 May 2024 10:00 - 12:30 GMT+1

Location

Royal Wells - Tunbridge Wells

59 Mount Ephraim Royal Tunbridge Wells TN4 8BE United Kingdom

Refund Policy

No Refunds

Agenda

9:45 AM - 10:00 AM

Registration

10:00 AM - 11:00 AM

Talk - Session 1

Dr Marilyn Glenville PhD

11:00 AM - 11:30 AM

Refreshment break

11:30 AM - 12:30 PM

Talk - Session 2

Dr Marilyn Glenville PhD

12:30 PM - 12:45 PM

Meet & chat with Marilyn

12:45 PM - 12:45 PM

Ends

About this event

If you find yourself yawning a lot or even nodding off as soon as you sit down on a chair or sofa you may be suffering from fatigue or as it is often called these days – TATT - tired all the time.

Come to this talk given by Dr Marilyn Glenville PhD to find out how to get your energy back so you are not tired of feeling tired all the time. Get practical tips to reduce stress and anxiety in your life, improve your memory and have a good night’s sleep.

Does any of this sound familiar to you?

“My brain just feels foggy all the time. I can’t concentrate and I’m making lots of silly mistakes at work.”

“It doesn’t matter how much sleep I have; I STILL feel exhausted the next day. It’s a struggle just getting through the day without napping.”

“I feel sluggish, heavy, and frustrated. My grandson even questioned if I still loved him as I don’t play with him much anymore. It’s heart-breaking but I just don’t have the energy most the time.”

If it does, then don’t miss this opportunity to join Dr Marilyn Glenville PhD, to help you get your energy back and improve your general health.

There may be a definite reason you feel constantly tired and exhausted and haven’t got enough energy to get you through the day. Book yourself a place on this talk to find out whether there is an underlying cause to your tiredness.

Tiredness… fatigue… exhaustion.

Whatever you want to label it…is debilitating.

You wake up foggy and heavy headed. It takes all your strength to haul yourself out of bed, because it feels like an elephant is sat on your head.

As you stumble to the bathroom, you wonder how you’re going to make it through the day.

By lunchtime you’re struggling to concentrate on anything, and your head begins to pound.

Your muscles ache, your head aches, and you’re frustrated, low, and desperate to get home where you can just slump in a chair and close your eyes.

Extreme tiredness/fatigue is a feeling of constant tiredness or weakness and can be physical, mental or a combination of both.

It can affect anyone, and most adults will experience fatigue at some point in their life.

For many people, fatigue is caused by a combination of lifestyle, psychological and general health issues BUT it can also be a sign of an underlying medical condition.

Until you know what’s causing your massive dip in energy, you won’t be able to figure out how to reverse it.

This talk is for you if:


• You’re struggling with constant tiredness and fatigue

• You struggle with poor quality sleep or insomnia

• You are worried you have underlying health conditions causing tiredness

• You feel generally low, unmotivated, and want to get your spark back

• You find it hard to unwind and switch of


The good news is many causes of tiredness and fatigue can be prevented or controlled better with the right nutrition.

In this talk, Dr. Glenville will show you how to successfully overcome tiredness, improve your quality of sleep, all while boosting your energy, improving your general health, and feeling physically stronger than you have in years!

This special talk is a breakthrough approach to managing tiredness and fatigue: giving you choice, control, and freedom.

During this event, you’ll discover:


• Exactly what and when to eat to improve your energy, reduce stress, and help reduce wild mood swings – timing is everything and could be causing your symptoms.

• What you can do to help you stop feeling tired but wired and to improve not only the quantity but also quality of your sleep

• The vitamins, minerals and herbs proven to help improve your energy and sleep and dangerous levels of stress and anxiety.

• What you can do to improve your memory and concentration

• The 8 possible underlying causes of tiredness including Long Covid

• The vitamin D/depression connection…and how to ensure you’re getting enough to stay healthy

• And much more


Feeling low and tired all the time is tough…but you don’t need to suffer anymore!

In this talk, Dr. Glenville will show you how to successfully overcome tiredness, improve your quality of sleep, all while boosting your energy, improving your general health and feeling physically stronger than you have in years.

So you can:


• Feel full of energy and life

• Feel strong, enthusiastic, and confident.

• Feel healthy, free-from constant anxiety, and ready for whatever life throws your way.


There will be time for questions during the talk and one-to-one time at the end of the event.

Refreshments will be served on entry and in the break.

Plenty of parking is available nearby.

50% Off for Early Bird Super Saver Ticket. Only available for a limited amount of time (RRP £40)


***If you would like to attend all 4 events in the full tour, please click the link below to view the full tour page where you can save even more by purchasing a full tour ticket rather than individual ones***

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